Posted on February 12, 2026
Traditional metal braces have been around for decades, but the technology behind them has evolved. Today’s braces are more comfortable, more efficient, and more effective at addressing a wide range of orthodontic concerns. They work by applying steady, gentle pressure to your teeth, guiding them into a healthier position over time.
If you’re an adult considering braces, knowing how the process works, how long treatment may take, and what kind of care is involved can make the entire journey smoother.
At Smilebliss, we help adults every day achieve not only straighter teeth but also a healthier smile and renewed confidence. Whether you want better oral health, whiter teeth, or just a smile you love showing off, we’re here to help you get there.
Traditional metal braces are a tried-and-true orthodontic treatment made from durable stainless steel.
Small brackets are bonded to the surface of your teeth, and these brackets are connected with a thin archwire. This wire is what gently moves your teeth into alignment.
One of the fun things about metal braces is the ability to personalize them with colored elastic bands. This means you can add a little personality to your treatment while working toward your perfect smile.
They are one of the most reliable solutions for correcting orthodontic issues like crowding, gaps, overbites, underbites, and severely crooked teeth.
Metal braces have three main parts:
In some cases, your orthodontic team may also use tools like spacers, springs, or other appliances to make specific adjustments. Because they’re made from stainless steel, metal braces can stand up to daily wear and tear for the entire length of treatment.
The archwire is the “engine” of your braces. It applies consistent pressure to move your teeth gradually into the right position. During your regular adjustment appointments, the wire tension will be fine-tuned, keeping your treatment on track.
If your case involves bite correction, small elastic bands may be used to guide your jaw into better alignment. While there’s usually some initial soreness after adjustments, this is temporary and typically fades in a few days as your mouth adapts.
The number of adults choosing orthodontic treatment has increased over the last decade. For many, the motivation is simple—a straighter smile can improve oral health, make it easier to clean teeth, and boost confidence both personally and professionally.
Metal braces are often the best option for adults with more complicated orthodontic needs. Their precise adjustability allows orthodontists to tackle severe crowding, rotated teeth, large gaps, and bite issues like overbites and underbites.
By applying controlled, steady force over time, braces reshape the positioning of both teeth and supporting bone structures, producing results that can be life-changing.
The benefits of metal braces go beyond just appearance. Properly aligned teeth are easier to brush and floss, reducing the risk of cavities and gum disease. Correcting your bite can also prevent uneven wear on your teeth and ease jaw discomfort.
After your braces come off, wearing a retainer will help maintain your new smile and protect the investment you’ve made in your oral health.

Orthodontic care can be expensive, and for many people, that price tag has kept them from getting the smile they want. At Smilebliss, we’ve made it our mission to change that. We believe a confident smile should be within reach for everyone—without straining your budget.
That’s why we offer traditional metal braces for just $2,998, making them up to 60% more affordable than what many practices charge. Along with lower pricing, we focus on making the process stress-free. Our Bliss Team will review your insurance benefits, handle claim filing for you, and guide you through payment options so you can start treatment sooner.
It’s not just about the numbers; it’s about creating a positive, encouraging environment where you feel supported from start to finish. With affordable costs and a team that truly goes the extra mile, Smilebliss makes getting the smile you’ve always wanted both possible and enjoyable.
For adults, treatment usually lasts between 18 months and 3 years. Here’s what to expect:
We will examine your teeth, take X-rays, and create a customized treatment plan. This is the time to ask any questions you have and address any orthodontic issues before starting.
On average, adults wear braces for 18 to 36 months, depending on the complexity of their case. Throughout treatment, you’ll have checkup appointments every 4 to 8 weeks.
During these visits, we will tighten the archwires, replace elastic bands, and make any necessary adjustments to keep your teeth moving toward their final position.
More complex cases may require a longer timeline, but staying consistent with these appointments is the key to keeping treatment on track.
Once your braces are removed, you’ll need a retainer to keep your teeth in their new position.
It’s normal to feel some pressure or soreness after adjustments. Dental wax and over-the-counter pain relief can help during the first few days.
Some adults feel self-conscious about wearing braces, but colored bands can add personality. Plus, more people than ever are wearing braces as adults—so it’s becoming a lot more common.
To protect your braces, avoid hard, sticky, or chewy foods. Cutting food into smaller bites will make eating more comfortable and protect your brackets and wires.
Braces require patience and consistency, but the results are worth it. With regular checkups, following care instructions, and keeping your teeth clean, you’ll set yourself up for the best outcome possible.
Traditional metal braces remain one of the most trusted and effective ways to improve your smile. At Smilebliss, we make the experience comfortable, supportive, and even enjoyable.
If you’re ready to take the first step toward a confident, healthy smile, book a consultation now and experience Smilebliss for yourself. Let’s start your journey together—you’ll be glad you did.