How to Make Braces Comfortable for Your Teen in Marietta

Posted on April 30, 2025

Close up of young woman with charming smile demonstrating white teeth with orthodontic brackets. Patient showing results of dental braces treatment. Concept of orthodontic treatment.

 

Braces are a major step for any teenager. It’s not just about straightening teeth—it’s about helping them feel more confident and building healthy habits that can last a lifetime. At Smilebliss in Marietta, we focus on making that journey smoother, more comfortable, and even enjoyable for your teen.

From choosing the right type of braces to helping them adjust to daily routines, there are plenty of ways you can support your teen through the process. With the right care, tools, and mindset, the transition doesn’t have to feel overwhelming—for you or your child.

If you’re ready to give your teen a healthier, more confident smile, contact us today to schedule a consultation.

Table of Contents

  1. Why Teens Get Braces
  2. Signs Your Teen Might Need Braces
  3. What Causes Teeth to Shift Out of Place?
  4. How Braces Help With Chewing and Eating
  5. Health Benefits of Braces
  6. Types of Braces for Teens
  7. Preparing Your Teen for Braces
    • Setting Expectations
    • What to Expect at Appointments
  8. Supplies That Help With Braces Comfort
  9. How to Make Braces Comfortable for Your Teen
  10. When to Call the Orthodontist
  11. A Better Braces Experience Starts With the Right Support

Why Teens Get Braces

The teenage years are ideal for orthodontic treatment. During this stage, the jaw and teeth are still developing, which allows for easier and more effective movement. When addressed early, alignment issues can often be corrected before they lead to more serious problems.

Braces help improve more than just appearance. A proper bite makes chewing and speaking easier and can prevent uneven wear, jaw tension, and oral hygiene problems down the line.

Signs Your Teen Might Need Braces

Some signs may seem small at first but could point to bigger issues as your teen grows. Keep an eye out for:

  • Difficulty Chewing – Struggling to chew or bite may indicate misalignment.
  • Cheek or Tongue Biting – Frequent accidental biting can result from crowded or angled teeth.
  • Clicking or Popping Sounds in the Jaw – These may suggest an imbalance in how the jaw is functioning.
  • Jaw Pain or Uneven Bite – Discomfort while eating or a visible misalignment can mean the bite needs correction.
  • Tooth Pain After Eating – If pain goes away shortly after eating, it could be from pressure on certain teeth.
  • Oral Hygiene Struggles – Overlapping teeth can trap food and make brushing or flossing harder, leading to buildup.

Recognizing these signs early can help avoid more involved treatments in the future.

What Causes Teeth to Shift Out of Place?

Close up shot of woman with braces on teethSeveral factors can lead to misaligned teeth or jaw positioning:

  • Inherited Traits: Genetics often influence tooth spacing and jaw development.
  • Thumb Sucking or Pacifier Use: When these habits extend into later childhood, they can impact how teeth come in.
  • Loss of Baby Teeth Too Early: This may interrupt the natural order and timing of adult teeth.
  • Jaw Injuries: Trauma to the jaw area can shift its development.
  • Extra or Missing Teeth: These disrupt spacing and may force surrounding teeth to move into the wrong position.

These causes affect more than just how teeth look—they often impact chewing, speech, and how easy it is to clean the teeth properly.

How Braces Help With Chewing and Eating

When teeth aren’t aligned, even basic actions like chewing can become uncomfortable or inefficient. Your teen might begin avoiding certain foods, eating more slowly, or complaining about soreness during meals. In some cases, poor chewing can lead to digestion problems.

Braces bring teeth into better alignment, making it easier and more comfortable to eat a variety of foods while supporting proper digestion.

Health Benefits of Braces

Straightening teeth has more benefits than appearance alone. Crowded or crooked teeth are harder to keep clean. That can increase the risk of plaque buildup, bad breath, and tooth decay. Proper alignment supports easier hygiene, better oral function, and a healthier bite.

Braces also help improve how the upper and lower teeth come together, relieving tension in the jaw and reducing the risk of uneven wear. Each Smilebliss treatment plan is designed with your teen’s needs and future in mind.

Types of Braces for Teens

Different options are available depending on your teen’s orthodontic needs and lifestyle. Here’s a breakdown of what we offer:

Traditional Metal Braces

These are durable and effective for correcting a wide range of issues. Made from stainless steel, they’re ideal for complex adjustments. Your teen will need to adapt their oral care routine and avoid certain foods that could damage the brackets—but many enjoy personalizing them with colorful bands for a fun twist.

Clear Aligners

Clear aligners are removable trays made from nearly invisible plastic. They’re ideal for teens who are consistent with wearing them and want something less noticeable. Since they can be removed during meals and brushing, they make hygiene easier—but full-time wear is important to keep treatment on track.

Preparing Your Teen for Braces

A woman with dental braces visits an orthodontist in the clinic, in a dental chair. during the procedure of installing the arch of braces on the upper and lower teeth. The dentist is wearing gloves and has dental instruments in his hands. The concept of dentistryBraces bring exciting change—but they can also feel like a big adjustment. Preparing your teen before treatment begins makes a huge difference in how they adapt.

Setting Expectations

Let your teen know they might feel soreness in the first few days or after adjustments. It’s a natural part of the process and usually fades quickly.

Some families start treatment over summer break to give teens more time to adjust without added stress. Focusing on the long-term benefits can help shift their perspective from short-term discomfort to long-term rewards.

What to Expect at Appointments

The initial appointment includes a full evaluation, 3D imaging, and a conversation about the treatment plan. Regular follow-ups include adjustments or new aligner trays, depending on the type of braces used.

Some mild discomfort is normal after these visits, but taking an over-the-counter pain reliever like ibuprofen beforehand can help. These visits are also a chance to ask questions and check progress.

Supplies That Help With Braces Comfort

The right tools can make daily life with braces much easier:

  • Interdental Brushes: These fit between brackets and wires to remove trapped food.
  • Lip Balm: Braces can dry out the lips, so having balm on hand keeps them comfortable.
  • Mouth Rinses: Rinses help clean hard-to-reach areas and soothe irritated gums.
  • Soft Foods: Smoothies, mashed potatoes, yogurt, and soups are perfect after adjustments.
  • Food Reminders: Hard or sticky foods can damage braces. Avoid chewing gum, hard candies, and crunchy snacks.
  • Positive Reinforcement: Small rewards for excellent brushing and flossing habits can keep teens motivated.

How to Make Braces Comfortable for Your Teen

Despite the expected discomfort, there are straightforward steps you can take to make sure your teen is comfortable

Getting Through the First Few Days

Expect some pressure or soreness when braces are first applied or adjusted. Let your teen know this is temporary and part of the process.

Using Orthodontic Wax

If brackets or wires are irritating the cheeks or lips, apply wax directly to those spots. It creates a smooth barrier and prevents rubbing.

Salt Water Rinses

Mix half a teaspoon of salt in a cup of warm water. Have your teen swish it around their mouth to help relieve soreness or irritated spots.

Cold Compresses

Using a cold pack on the outside of the jaw can reduce swelling and soothe discomfort after adjustments.

Pain Relief Options

If needed, ibuprofen or another recommended over-the-counter pain reliever can reduce discomfort. Follow the dosage instructions based on your teen’s age and weight.

Soft Food Choices

Encourage meals that require little chewing—think scrambled eggs, smoothies, oatmeal, or soup—until the soreness fades.

Maintaining Clean Teeth

Daily cleaning is even more important with braces. Orthodontic brushes, floss threaders, and water flossers can help your teen clean around wires and brackets effectively.

When to Call the Orthodontist

If a bracket becomes loose, a wire pokes the inside of the cheek, or your teen experiences discomfort that doesn’t go away—reach out.

Our team at Smilebliss is here to make any adjustments your teen needs and keep their treatment progressing smoothly. Regular visits also help us spot and resolve small issues before they become big problems.

A Better Braces Experience Starts With the Right Support

Orthodontic treatment can feel overwhelming for teens, but it doesn’t have to be. With the right care, habits, and support, your teen can stay comfortable while working toward the confident smile they’ve always wanted.

At Smilebliss in Marietta, we’re with your family every step of the way. From that very first consultation to the final adjustment, we’re here to guide your teen through the process with comfort and care.

Call us today to schedule a consultation. Let’s give your teen a smile they’ll be proud to show off—every single day.


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